Fear of the future is a serious thing. As thinking beings, we can imagine a broad range of future possibilities. If you want to buy a car, you imagine what you would like and then your mind attunes itself to the object of focus. The problem is when you and I think of a future where there are difficulties, conflict, scarcity and general fear we become pulled toward the very thing we are repelled by. Since our mind and biology are inextricably intertwined, the stress mechanism sets in, causing a range of physical ailments and mental disturbances. We become less creative, happy, free and life spirals downward.
There is help with Future Now - Hypnotherapy in Harrow. I literally help you envisage the future you want, reduce stress and coach your into a positive relaxed mindset. This inevitably leads to a happier more successful life. www.hypnotherapyinharrow.com