Less stress, better life

  • by K CHOUJA
  • 07 Nov, 2017

Reduce stress effectively

Hypnotherapy in Harrow - Future Now - Use your mind to create a wonderful life
Stress is at the core of an endless list of physical, emotional and mental health issues. To effectively manage stress is essential for a prosperous and happy life. I am a stress reduction facilitator and during the first session, I show you how stress works and how to reduce it effectively by learning to relax, building a stable path from stress, anxiety, anger and depression, enabling you to achieving excellent goals to build confidence and happiness.    
Kasem
by K CHOUJA 28 Nov, 2017
Pain is a signal that something is not right with our biological processes.  It is clear that when we are too hot, or cold discomfort sets in, or if cuts, fire exposure, excessive pressure occur, then pain sends out an alarm.  Chronic pain is when an injury is healed, but pain receptors are still firing away.  This is a real problem and with reduction of stress, methods of mentally controlling pain, we can find a way to access a pain free existence.  I can show you how to manage pain and for a free 15 minute phone consultation I can outline how.  
www.hypnotherapyinharrow.com   
by K CHOUJA 21 Nov, 2017
Fear of the future is a serious thing.  As thinking beings, we can imagine a broad range of future possibilities.  If you want to buy a car, you imagine what you would like and then your mind attunes itself to the object of focus.  The problem is when you and I think of a future where there are difficulties, conflict, scarcity and general fear we become pulled toward the very thing we are repelled by.  Since our mind and biology are inextricably intertwined, the stress mechanism sets in, causing a range of physical ailments and mental disturbances.  We become less creative, happy, free and life spirals downward.  
There is help with Future Now - Hypnotherapy in Harrow.  I literally help you envisage the future you want, reduce stress and coach your into a positive relaxed mindset.  This inevitably leads to a happier more successful life.  
www.hypnotherapyinharrow.com  
by K CHOUJA 14 Nov, 2017
Do words have meaning? Do lofty thoughts elevate our lives?  Future worries, past grievances and interpreting the present according to a negative lens can cause terrible damage.  What we say within our minds has a great deal of influence.  The way I help my clients is to reduce stress and allow them to see positive change.  By seeing positive change in our mind, we can know it is possible in everyday reality.  When life is good, life can be a little better and when life is progressively better it will inevitably lead us to even more magic, joy and abundance.  
www.hypnotherapyinharrow.com  
by K CHOUJA 07 Nov, 2017
Hypnotherapy in Harrow - Future Now - Use your mind to create a wonderful life
Stress is at the core of an endless list of physical, emotional and mental health issues. To effectively manage stress is essential for a prosperous and happy life. I am a stress reduction facilitator and during the first session, I show you how stress works and how to reduce it effectively by learning to relax, building a stable path from stress, anxiety, anger and depression, enabling you to achieving excellent goals to build confidence and happiness.    
Kasem
by K CHOUJA 31 Oct, 2017
Last night I dreamt a wasp flew up toward me, causing me to jump out of the way. It woke me up and I considered how even a tiny dream of a tiny insect can cause our stress response to become activated. Imagine how this is in everyday life - traffic, bills, negative inner talk, arguments... With Future Now, you can retrain your mind to focus on rebuilding your life through constructive healthy thinking, action, exercise and of course full restorative sleep cycles. Little steps can bring about profound change.
M: 07894341430

Share by: